School Library Journal

Gr 4-6-Intentional and mindful movement practices have been popular with children and teens for a while, and this series builds on that interest. There is thoughtful consideration put into the timeline of each practice's origin that adds a bonus level of cultural competency so often missing in similar texts. The expected practice movements are uncomplicated, with straightforward instructions and photographs to guide readers. Going beyond basic movements, this series breaks down how and what equipment is used, as well as the concrete connections to wellness with each practice. VERDICT This deep dive into popular movement and wellness concepts for tweens is an incredible resource for middle school classrooms aiming to further incorporate mindfulness practices.-Lisa Bosarge